Food For Thoughts Session 8 || In Search of Healthy Living || 10 April 2024, 7.30 PM
Upcoming Foundation Course For Sustenance program on 14-15 Oct could be a life changing event. Watch out our Facebook for more.
Tona Organic Farm’s Mustard Oil is as pure as mustard oil can get. It is made from organically cultivated mustard seeds in the TONA Village.
Incorporating mustard oil into your diet helps protect against heart disease, according to a study in the April 2004 issue of the American Journal of Clinical Nutrition.
TONA Mustard oil is rich in monounsaturated fats and polyunsaturated fats, both of which help lower bad cholesterol and raise good HDL cholesterol.
Tip: You can mix a tablespoon of raw mustard oil with your daily food. This has a direct good impact on your cholesterol levels.
How do you know your oil is pure?
1. On shaking the bottle there shouldn’t be any froth.
2. On pouring the hot in a hot pan the oil’s top layer shouldn’t evaporate immediately.
These two are signs that what you’re having is impure.
#knowwhatyoueat #goorganic #organicfood
Are you feeling jaded from the hustle and bustle of
Why is it a must for every household? Health epidemics
India is a very diverse country, and so is its
Weekend Brunch @Tona
Timing: 8 AM to 12 noon, Saturday or Sunday morning, on every weekend
Take a short break. Relax in the Lap of Nature. Listen to birdsong, enjoy the greenery, and sit by the fish pond. Choose from exciting buffet combos prepared by our expert chefs with farm fresh vegetables, meats, fish, grains, pulses, and dairy products. Take a tour of the farm fields, food processing units, and animal shelters (cows, sheep, rabbits, turkey, poultry). Go for a walk around Tona village and soak in the rural atmosphere. Buy farm products as gifts for your family and friends before you head back home.
Come, enjoy Nature’s bounty, have a hearty meal, and return refreshed and inspired!
For more details, please visit our Blog page : BRUNCH@TONA
Fee: Rs. 600/- per person.
