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Tona Organic Farm's Mustard Oil is as pure as mustard oil can get. It is made from organically cultivated mustard seeds in the TONA Village. Incorporating mustard oil into your diet helps protect against heart disease, according to a study in the April 2004 issue of the American Journal of Clinical Nutrition. TONA Mustard oil is rich in monounsaturated fats and polyunsaturated fats, both of which help lower bad cholesterol and raise good HDL cholesterol. Tip: You can mix a tablespoon of raw mustard oil with your daily food. This has a direct good impact on your cholesterol levels. How do you know your oil is pure? 1. On shaking the bottle there shouldn't be any froth. 2. On pouring the hot in a hot pan the oil's top layer shouldn't evaporate immediately. These two are signs that what you're having is impure. #knowwhatyoueat #goorganic #organicfood To order within Kolkata what's app us at +919836089128. We will deliver an order of a minimum of Rs 1000 to your home the next day. *Stock availability will be confirmed while placing the order. For prices check out our site. http://www.organic-tona.com/products.html #organicfood #organicfarm #organicfoodkolkata - Subho 
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We all love Laal Saag or Red Spinach. Fried with mustard oil and some peanuts this is a delicacy in Bengal. But most of the veggies we consume are laced with highly toxic chemicals. TONA Organic Red Spinach is a good source of vitamins C and A, iron and other essential minerals, besides being low in calories. To prevent the loss of nutrients it’s best if they are not overcooked but added right in the end while making soups and stews. Tona Red Spinach can improve digestion, kidney function, anemia, immunity, weight management, greying of hair, hair fall and eyesight. To order within Kolkata what's app us at +919836089128. We will deliver an order of a minimum of Rs 1000 to your home the next day. *Stock availability will be confirmed while placing the order. For prices check out our site. http://www.organic-tona.com/products.html Source: https://economictimes.indiatimes.com/red-spinach-is-a-worthy-addition-to-ones-diet/articleshow/20946874.cms #organicfood #organicfarm #organicfoodkolkata - Subho  |
Authors
Udaybhanu Royis the MD and chief innovator of Bio-diverse Farming Pvt. Ltd. Over the last 20 years, he has been working extensively in merging modern organic-argo science with age-old farming knowledge ingrained in the Indian civilisation. His research has yielded an innovative confluence of age-old farming methods being revived and amalgamated with modern-day sustainable agro-farming. 
Dr. Sonali Senguptais the chief scientist of Bio-diverse Farming Pvt. Ltd. Over the last 20 years, she has been working in blending age-old epistemological knowledge with bio-science. Her contribution has led to the innovative TONA methodology of farming.
Subho Md Daliis a pro-bono digital consultant with over 12 years of experience in Digital Tech and Media.
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